/18 place it on hold if you want to read it!
Talking about being remarkably organised and having non negotiables - We were seriously impressed by one of our clients who told us this week that they will make sure they fit time in to go to the gym, even if it is 11pm! They work hard, have children, a busy lifestyle and are so committed to looking after their health that it is a non negotiable to them.
It was so amazing to hear and it’s these moments that make us go WOW - Well done, keep going and don’t stop! We have no doubt that there are others out there that are doing exactly the same (pat on the back) and it’s great that you’re making time for ‘YOU’ and your health - Keep it up!
TED Talk - Self-care revolution with Megan McCormick