It is amazing how many positive benefits laughing has on the human body. We laugh approximately 17 times per day and it is said that children laugh 300 times more than adults – how many times do you laugh per day?
Heat is a great form of therapy for your body. It helps with relaxing your muscles, decreasing your discomfort and encourages the body’s natural healing process. Heat, when applied to the skin, dilates your blood vessels increasing blood flow to the area helping to heal